CocoMangoBerrynana Shake


Refreshing like a Caribbean cocktail!   Rehydrate and refuel with this protein packed tasty tropical shake.

1 cup 1/2 of Almond Milk

3/4 Cup Frozen Mang0, Strawberry, Pineapple Medley

1/2 Banana

1 1/2 Tbsp. Coconut Oil

1 1/2 Tbsp. Ground Flax Seed

1 1/2 Scoop Vanilla Whey Protein Powder

Now close your eyes and imagine  yourself drinking this shake in the Tropics!!

About healthyzengirl

Life truly is an adventure! I’m navigating all it’s twists and turns on the weekly. And all the while, I’m working on balancing coaching, motherhood and family life. Some days I’m riding high, other days I’m treading water. Come explore with me as I dive into all things healthy!
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