Month: August 2019

Podcast Interview with Holistic Millennial

I was recently interviewed by Katie Ross on her podcast, The Holistic Millennial.  Katie and I both coach at Orangetheory Fitness, and we get to work together motivating people weekly. We dived deep on the podcast. I talk about the lessons of business failure, thriving despite anxiety and of course, we discussed health and fitness. This podcast episode speaks to both millennial women at the beginning of their careers, as well as moms who are trying to wear all the hats and balance all the things. I opened up for the first time about my experience as a small business owner, from conception to the day I had to close the doors, and the emotional and business lessons learned.   Katie is a talented and adventurous woman who is on a mission to help others connect to what drives them, so they can make their own mark on the world in a way that honors who they are at their core.  I so enjoyed our interview and hope you enjoy listening to it as well.  …